<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>madteckhead&#039;s weblog &#187; recipe</title>
	<atom:link href="http://www.madteckhead.com/blog/tag/recipe/feed" rel="self" type="application/rss+xml" />
	<link>http://www.madteckhead.com/blog</link>
	<description>general postings on life, travel, and goings on in general.</description>
	<lastBuildDate>Mon, 20 Sep 2010 08:14:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.6.3" -->
	<copyright>Copyright &#xA9; /\/\4D73(|&#60;|-|34D&#039;$ bL09 2010 </copyright>
	<managingEditor>me@madteckhead.dreamhosters.com (madteckhead&#039;s weblog)</managingEditor>
	<webMaster>me@madteckhead.dreamhosters.com (madteckhead&#039;s weblog)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://www.madteckhead.com/podcast/144.jpg</url>
		<title>madteckhead&#039;s weblog &#187; recipe</title>
		<link>http://www.madteckhead.com/blog</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>The scrapbook of a technologically fixated soul, intent on making a difference.</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &amp; Culture" />
	<itunes:author>madteckhead&#039;s weblog</itunes:author>
	<itunes:owner>
		<itunes:name>madteckhead&#039;s weblog</itunes:name>
		<itunes:email>me@madteckhead.dreamhosters.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.madteckhead.com/podcast/144.jpg" />
		<item>
		<title>Success :: The Salmon Fillet Recipe</title>
		<link>http://www.madteckhead.com/blog/2008/10/07/success-the-salmon-fillet-recipe</link>
		<comments>http://www.madteckhead.com/blog/2008/10/07/success-the-salmon-fillet-recipe#comments</comments>
		<pubDate>Tue, 07 Oct 2008 09:44:29 +0000</pubDate>
		<dc:creator>madteckhead</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tasty]]></category>

		<guid isPermaLink="false">http://www.madteckhead.com/blog/?p=215</guid>
		<description><![CDATA[Hit on success tonight with a salmon fillet recipe. 1. Rub salt and pepper into salmon fillet and dust both sides with a little flour. 2. Pan fry the flesh side lightly in butter, then flip and cook longer on the skin side. It should be ready just after the flesh goes pink. (It&#8217;s not [...]]]></description>
		<wfw:commentRss>http://www.madteckhead.com/blog/2008/10/07/success-the-salmon-fillet-recipe/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

