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	<title>Life Hacks in Environmentally Friendly Sustainable Design &#187; food</title>
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		<title>Success :: The Salmon Fillet Recipe</title>
		<link>http://www.madteckhead.com/blog/2008/10/07/success-the-salmon-fillet-recipe</link>
		<comments>http://www.madteckhead.com/blog/2008/10/07/success-the-salmon-fillet-recipe#comments</comments>
		<pubDate>Tue, 07 Oct 2008 09:44:29 +0000</pubDate>
		<dc:creator>madteckhead</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tasty]]></category>

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		<description><![CDATA[Hit on success tonight with a salmon fillet recipe.

1. Rub salt and pepper into salmon fillet and dust both sides with a little flour.
2. Pan fry the flesh side lightly in butter, then flip and cook longer on the skin side.  It should be ready just after the flesh goes pink. (It&#8217;s not a [...]]]></description>
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